Is it better to eat almonds with skin or raw? ബദാം തൊലി കളഞ്ഞാണോ., കളയാതെയാണോ....#thasnishealthbites

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Is it better to eat almonds with skin or raw? ബദാം തൊലി കളഞ്ഞാണോ., കളയാതെയാണോ....#thasnishealthbites

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