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Lateral Sprained Ankle Stretches Exercises - Ask Doctor Jo

Bio Mechanics

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<a href="https://2014tube.com/channel/BioMechanics/video/13721"><img src="https://2014tube.com/videos/v_250529122449_vd766/v_250529122449_vd766.jpg?cache=17485358891748535889">Lateral Sprained Ankle Stretches  Exercises - Ask Doctor Jo</a>

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Lateral ankle sprains can be very painful and cause your ankle to become unstable. These stretches and exercises should help ...