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00:00:00
Neural Adaptations to Anaerobic Training | CSCS Chapter 5 (Henneman#39;s Size Principle)
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4 years Ago
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Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator ✓ Freemium CSCS Study Tools: ...
00:00:00
Elbow Radioulnar Anatomy: Muscle Actions
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5 years Ago
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The brachioradialis is a unique elbow & radioulnar muscle in that it causes flexion, supination, and pronation! This lecture is part ...
00:00:00
Psychological Techniques for Improved Sport Performance | CSCS Ch 8
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4 years Ago
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Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator ✓ Freemium CSCS Study Tools: ...
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How to Hip Hinge! (deadlift the PROPER way) | Movement Pattern #shorts
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3 years Ago
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In this #shorts video I'll show you correct hip hinge form and technique, describe the muscles used, and show some examples of ...
00:00:00
Plyometric Programming Guidelines | CSCS Chapter 18
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3 years Ago
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Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator ✓ Freemium CSCS Study Tools: ...
00:00:00
Arousal, Anxiety, Stress | CSCS Ch 8
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4 years Ago
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Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator ✓ Freemium CSCS Study Tools: ...
00:00:00
The Training Process: Quantifying Training Load | Essentials of Sport Science Live Lecture
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3 years Ago
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Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator ✓ Freemium CSCS Study Tools: ...
00:00:00
The 7 Fundamental Movement Patterns | Deep Dive
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3 years Ago
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Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator ✓ Freemium CSCS Study Tools: ...
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Active vs Passive Insufficiency Explained Simply
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4 years Ago
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Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator ✓ Freemium CSCS Study Tools: ...
00:00:00
Performance Testing | Validity Reliability | CSCS Chapter 12
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4 years Ago
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Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator ✓ Freemium CSCS Study Tools: ...
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